I lost weight, ate real food and changed my life with TeamRH.
Chrissie knew she had to change her life because she was heading to weight loss surgery if she didn’t make a life change. Chrissie who originates from Jamestown has lost over 120 lbs in total and 67 pounds with team RH learn about Chrissie’s journey with the St Helena podcast.
Today we are going to discuss.
- Chrissy’s weight loss and fitness Journey..
- The transformation.
- The fitness method she uses and how you can eat real food and still maintain your weight loss goals.
- The organisation that she is affiliated with.
- We will also walk you through some of the activities that she uses to maintain her weight lost.